Between baby showers and bachelorette weekends, I’m learning how friendships stretch, shift, and still hold. This is a reflection on mourning what was, showing up for what is, and making peace with your own timeline—even when everyone else’s looks different.

A weekend getaway with my nieces to Sioux Falls turned into more than zoo trips and cotton candy. Between sticky hands, early mornings, and quiet reflections, I was reminded of the power of presence, the beauty in small moments, and how far healing can bring you in just a year.

I reunite with an old friend and rediscover the magic of connection. This heartfelt travel story follows a scenic journey through Alberta, Canada — from the quiet charm of Didsbury to the breathtaking beauty of Banff National Park. Along the way, explore how nature, friendship, and meaningful conversation can help us process the past and embrace the present. Whether you’re craving soulful travel, inspiration for reconnecting, or a dose of Rocky Mountain adventure, this reflective blog post is for you.

Discover the transformative journey of letting go, taking risks, and finding purpose. In this blog, I reflect on a period of deep personal growth, inspired by the Region Beta Paradox, a life-altering breakup, and the pursuit of a more meaningful existence. If you’ve ever felt stuck in the comfortable, familiar, and “just fine” parts of life, this piece might resonate.