Discover the transformative journey of letting go, taking risks, and finding purpose. In this blog, I reflect on a period of deep personal growth, inspired by the Region Beta Paradox, a life-altering breakup, and the pursuit of a more meaningful existence. If you’ve ever felt stuck in the comfortable, familiar, and “just fine” parts of life, this piece might resonate.

In this follow-up conversation, Jenna shares the highlights of her unforgettable trip to Japan with her husband, Josh. From the bustling streets of Tokyo to the serene temples of Kyoto, she walks us through their favorite stops, unique cultural experiences, and even what it was like to soak in a traditional onsen for the first time. Whether you’re planning a future trip or simply curious about the country’s rich beauty and rhythm, this mini guide offers a candid, firsthand look at what made Japan so memorable.

An inspiring interview with an anxious traveler who turned fear into confidence on a life-changing trip to Japan. Practical tips and heartfelt insights inside.

In the midst of Memphis’ rich musical history, vibrant streets, and soulful blues, loss lingered like a shadow. From touring Elvis’ mansion to sharing late-night bourbon with my dad, this journey became less about seeing the city and more about confronting the weight of two great losses. Read on for a raw reflection on family, survival, and finding light in the darkest moments.